Find your inner strength with easy-to-use weights that take your pelvic floor training to the next level. Just like weights at the gym, Laselle Weighted Exercisers provide easy and safe resistance training for the pelvic floor so you build strength and tone fast. Power to the pelvis!
 
 
Insert
Keeping the retraction cord outside the body, insert the Kegel ball(s) into the vagina with a firm but gentle push, using some water-based lubricant for added comfort.
 
Placement
The exerciser(s) should be positioned about 2 cm / 1 in. inside the vagina. By that, you’ll know they’re in the right place. The only thing left to do is - squeeze!